Brrrr!

It's chilly in KC this morning, and from what I hear, it's gonna stay this way through the weekend.

I had a good weekend of training - long ride on Saturday, and long run Sunday. The ride was not too pleasant. I intentionally waited a bit to get out there, hoping it would warm up a bit. Well, I got out there about noon or so, and the weather turned cold and VERY windy, very quickly. So, it was a real struggle to keep moving.
Yesterday's run, however, was fabulous! It was chilly, but once I started running, it was perfect out there.

I taught a tough spin class this morning, and sure felt my run in the ol' legs. I'll be subbing for two additional spinning classes tonight and tomorrow too, so this week might be a bit of a challenge.

That's it - no funny pictures yet, though I did download all of them this weekend, so I have all kinds of pics I need to post out here...