Yesterday, I had my first massage at Thoroughly Kneaded Muscle Therapy. I've been having a few problems with my right arm, and Steve (coach Steve, that is) recommended I get a sports massage to see if that would aid in recovery/healing of this issue. So, I did a bit of digging around online (believe it or not), and came across Kent's website. After reading his bio, and the testimonials on the website, I felt comfortable calling to make an appointment. I have met, or heard of, a few of the folks who have gone to Kent.
So, I went for a visit yesterday afternoon and - oh my - painful it was, but in a good way. I felt great when all was said and done. It was also clear that the rights side of me has some problems going on, but hopefully we'll be able to work them out.
I talked to Kent about sponsoring Defined Fitness Training too, and he is going to! Kent is also an athlete, and seems to focus on care for athletes in training. I'm a fan already, and we just met yesterday!
This morning, I'm a bit sore from the work he did, but I'm sure it'll be helpful in the long run.
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